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Symptoms and Risks of Gout

Gout is a painful condition that frequently affects the feet, especially the big toe joint, where sharp uric acid crystals can form and irritate the joint. This buildup leads to sudden flares of intense pain, swelling, redness, and warmth that make standing or walking very difficult. Flares can last for days or weeks and tend to return over time, sometimes spreading to the ankle or other joints in the foot. If untreated, repeated attacks can cause lasting damage and lead to the formation of tophi, which are hard lumps under the skin that restrict movement and deform the joint. Risk factors that raise the chance of developing gout include obesity, use of diuretics, diets high in red meat, shellfish, or sugary drinks, in addition to chronic conditions like high blood pressure, diabetes, or poor kidney function. A podiatrist can diagnose gout in the feet and provide treatment to reduce pain and protect joint health. If you have symptoms of gout, it is suggested that you schedule an appointment with a podiatrist for effective relief and prevention tips.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our doctors from Advanced Foot & Ankle Medical Center. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Agoura Hills, Simi Valley, Thousand Oaks Marin St., and Thousand Oaks Haaland Drive, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Do You Suffer From Painful Feet?

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!

How Rheumatoid Arthritis Affects the Feet

Rheumatoid arthritis can have a serious effect on the feet, often causing ongoing pain and changes in the way the joints move. The toes and the ball of the foot are frequently affected, leading to problems like bunions, claw-like toes, or joints that shift out of place. These changes can make walking difficult, and may create painful pressure spots or thickened skin on the bottom of the foot. The inflammation that comes with rheumatoid arthritis can weaken the support structures in the feet, which may lead to balance and instability problems. The ankles can also be strained by rheumatoid arthritis as the body tries to adjust to changes in posture and walking patterns. A podiatrist can evaluate these issues, help manage the discomfort, and discuss treatment options to improve mobility and reduce pain. If you have foot or ankle pain caused by rheumatoid arthritis, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact one of our doctors of Advanced Foot & Ankle Medical Center. Our doctors will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions, please feel free to contact our offices located in Agoura Hills, Simi Valley, Thousand Oaks Marin St., and Thousand Oaks Haaland Drive, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Crumbling Toenails Can Signal a Fungal Infection

A toenail that begins to change in color, thickness, or texture may be a sign of infection. What often starts at the edge of the nail can spread across the surface, leading to yellow or white discoloration, brittle texture, and even complete crumbling of the nail plate. In more advanced cases, the nail may detach from the nail bed, which can cause swelling, discomfort, and sensitivity surrounding the toe. These changes occur more commonly in the feet because toes are often confined in warm, damp environments inside shoes, especially when worn for long periods of time.  Walking barefoot in public places, like locker rooms, or wearing flip-flops in moist conditions can also increase risk. A podiatrist can carefully examine the affected nail, and identify the cause. Treatment of fungal toenails include trimming away damaged nail tissue, or, if necessary, performing outpatient surgery to remove the infected portion. If you notice changes to your toenails, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

For more information about treatment, contact one of our doctors of Advanced Foot & Ankle Medical Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our offices located in Agoura Hills, Simi Valley, Thousand Oaks Marin St., and Thousand Oaks Haaland Drive, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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What Does a Podiatrist Do for Your Foot Health?

A podiatrist is a medical specialist dedicated to diagnosing and treating conditions affecting the feet, ankles, and lower legs. People often seek podiatric care for symptoms such as pain, swelling, numbness, deformities, or difficulty walking. Common causes include injuries, arthritis, infections, structural abnormalities, or chronic diseases like diabetes. Foot problems may look like swelling, redness, or changes in skin or nail appearance. Visible deformities, such as bunions or hammertoes, might also be present. A podiatrist uses a comprehensive approach, including physical examinations, imaging tests, and patient history, to identify the root cause of foot or ankle issues. Treatment options include conservative measures like custom orthotics and medications, as well as advanced interventions such as surgery or wound care. Early diagnosis and proper management can prevent complications and improve quality of life. For personalized foot care and expert advice, it is suggested that you schedule an appointment with a podiatrist.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact one of our doctors from Advanced Foot & Ankle Medical Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

  • Diagnose foot ailments such as ulcers, tumors, fractures, etc.
  • Use innovative methods to treat conditions
  • Use corrective orthotics, casts, and strappings to correct deformities
  • Correct walking patterns and balance
  • Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions, please feel free to contact our offices located in Agoura Hills, Simi Valley, Thousand Oaks Marin St., and Thousand Oaks Haaland Drive, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Causes and Symptoms of Achilles Tendonitis

Achilles tendonitis occurs when the thick tendon that connects the calf muscles to the heel bone becomes inflamed from overuse or strain. This tendon plays a key role in walking, running, and pushing off the toes, which makes it vulnerable to injury from repetitive motion or sudden increases in activity. Common causes of Achilles tendonitis include running on hard surfaces, training without proper warm-up, and wearing shoes that lack adequate support. Flat feet, bone spurs on the heel, and certain health conditions can increase the risk of Achilles tendon irritation. Symptoms include pain or stiffness in the back of the ankle, swelling, warmth, and difficulty standing on the toes. Morning stiffness is especially common. If left untreated, inflammation may progress to tendinosis, where the tendon begins to degenerate. In severe cases, a rupture may occur and require surgery. If you are experiencing symptoms of Achilles tendonitis, it is suggested that you make an appointment with a podiatrist for an exam and treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our doctors of Advanced Foot & Ankle Medical Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Agoura Hills, Simi Valley, Thousand Oaks Marin St., and Thousand Oaks Haaland Drive, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Living With Bunions

A bunion is a bony bump that develops at the base of the big toe when the joint shifts out of alignment. Over time, the toe drifts toward the others, creating pressure, swelling, and discomfort that can make walking or wearing shoes difficult. Genetics, flat feet, arthritis, or years of wearing tight footwear can all contribute to their development. While bunions often progress slowly, they can interfere with mobility, if left unaddressed. Wearing wide shoes, adding protective padding, and using custom orthotics may reduce pressure and ease pain. Anti-inflammatory medication can also bring relief during flare-ups. In severe cases, surgery may be considered to correct the alignment. Taking steps early helps preserve comfort and function. If you are experiencing ongoing pain or changes in your big toe joint, it is suggested that you consult a podiatrist for guidance and appropriate treatment options.

If you are suffering from bunion pain, contact one of our doctors of Advanced Foot & Ankle Medical Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Agoura Hills, Simi Valley, Thousand Oaks Marin St., and Thousand Oaks Haaland Drive, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Why Pain in the Ball of Your Foot May Be Metatarsalgia

Metatarsalgia causes pain and inflammation in the ball of the foot, often described as a burning, aching, or a sharp sensation beneath the toes. It may feel like standing on a pebble or sharp object, especially during walking or running. Causes include high-impact activities, improper footwear, excess weight, or wearing high heels. Symptoms may worsen with activity and improve with rest, and the area may appear slightly swollen or red. A podiatrist can diagnose metatarsalgia through a physical examination, gait analysis, and imaging tests, such as X-rays. Treatment options include custom orthotics, footwear changes, anti-inflammatory medications, and stretching exercises. In more persistent cases, additional procedures may be recommended. Addressing the condition early can prevent further complications and improve mobility. It is suggested that you make an appointment with a podiatrist to receive a proper diagnosis and treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our doctors from Advanced Foot & Ankle Medical Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Agoura Hills, Simi Valley, Thousand Oaks Marin St., and Thousand Oaks Haaland Drive, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What to Know About Ingrown Toenails

Ingrown toenails develop when the edge of a toenail grows into the surrounding skin, most often affecting the big toe. Common causes include cutting toenails too short, wearing tight or ill-fitting shoes, toe injuries, or having naturally curved nails. Symptoms include redness, swelling, tenderness, and pain along the nail margin. If left untreated, the area can become infected, leading to drainage, increased swelling, and more intense discomfort. The affected toe may feel warm to the touch and make walking or wearing shoes difficult. A podiatrist can diagnose an ingrown toenail through a visual examination and determine if an infection is present. Treatment options range from soaking the foot and gently lifting the nail to performing a minor procedure to remove part of the nail. In some cases, a more permanent solution may be recommended to prevent recurrence. It is suggested that you make an appointment with a podiatrist to relieve pain and avoid further complications.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our doctors of Advanced Foot & Ankle Medical Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Agoura Hills, Simi Valley, Thousand Oaks Marin St., and Thousand Oaks Haaland Drive, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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