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Rubbing points, also termed pressure sores, on the feet, toes, or ankles can progress into serious foot ulcers if left untreated. These pressure sores develop when prolonged pressure reduces blood flow, damaging the skin and underlying tissues. People with health conditions that impair circulation, such as diabetes or vascular disease, face a higher risk. Pressure sores are classified by severity, starting as red, painful skin and potentially worsening into deep wounds that expose muscle or bone. Common rubbing sites include the heels and bony areas of the foot. Without proper care, these wounds may become infected, further complicating healing. A podiatrist can assess the severity of a pressure sore and recommend appropriate treatment to prevent complications. This may involve wound care, pressure relief strategies, specialized dressings, or in severe cases, surgery to remove damaged tissue. Regular monitoring and professional treatment are essential to reduce the risk of infection and promote healing. If you have foot sores that are not healing properly, it is suggested that you schedule an appointment with a podiatrist for wound care treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our doctors from Advanced Foot & Ankle Medical Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in Agoura Hills, Simi Valley, Thousand Oaks Marin St., and Thousand Oaks Haaland Drive, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A bruised toenail, also known as a subungual hematoma, occurs when blood collects beneath the nail due to trauma or injury. This condition is typically caused by dropping something heavy on the toe, stubbing the toe, or repetitive pressure, such as from wearing  tight-fitting shoes. The force from these actions can rupture blood vessels under the nail, causing blood to accumulate, which leads to pain, swelling, and discoloration. As the blood gathers, the toenail may turn a dark purple, red, or black color. In more severe cases, the pressure from the blood can cause significant discomfort and may even lead to the nail becoming loose or falling off. It is important to monitor the injury to ensure that it does not become infected. If you have bruised your toenail and it is causing toe pain, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our doctors of Advanced Foot & Ankle Medical Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our offices located in Agoura Hills, Simi Valley, Thousand Oaks Marin St., and Thousand Oaks Haaland Drive, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

A broken foot can happen due to trauma like falls, sports injuries, or car accidents, as well as repetitive stress from activities such as running. It can affect anyone, but those at a higher risk include athletes, older adults, and individuals with osteoporosis. Symptoms include pain, swelling, bruising, difficulty walking, and deformity. If you suspect a broken foot, avoid putting weight on it and elevate it to reduce swelling. Immobilize the foot as much as possible and seek medical attention promptly. A podiatrist can diagnose the injury using imaging like X-rays and recommend treatment, which may include casting, bracing, or in severe cases, surgery. If you have broken your foot, it is strongly suggested that you see a podiatrist for proper care and healing.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our doctors from Advanced Foot & Ankle Medical Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our offices located in Agoura Hills, Simi Valley, Thousand Oaks Marin St., and Thousand Oaks Haaland Drive, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Pain in the bottom of the foot can result from various causes, including plantar fasciitis, Morton’s neuroma, or flat feet. Symptoms often include sharp or burning pain, swelling, or discomfort in areas like the arch, ball, or sole of the foot. These issues may stem from repetitive activities, improper footwear, or structural foot problems. A podiatrist can examine the bottom of your foot to determine the underlying cause and provide ways to alleviate the pain. This foot doctor may recommend custom orthotics to improve foot alignment, offer advice on proper footwear, or prescribe other treatments targeted to your specific condition. Left untreated, pain in the bottom of the foot may interfere with daily activities and lead to long-term issues, like altered walking patterns or chronic discomfort. If you have pain in the bottom of your foot, it is suggested that you make an appointment with a podiatrist for an exam and treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our doctors from Advanced Foot & Ankle Medical Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Agoura Hills, Simi Valley, Thousand Oaks Marin St., and Thousand Oaks Haaland Drive, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Bruising on the ankles can occur for various reasons, with trauma being the most common cause. Injuries such as sprains, strains, or falls can result in broken blood vessels, leading to visible bruises. However, bruising may also indicate underlying medical conditions. Conditions like diabetes, blood clotting disorders, or peripheral artery disease can affect circulation, making bruising more likely. Certain medications, such as blood thinners or steroids, can also increase the risk of bruising by affecting blood clotting or weakening blood vessel walls. Aging can also play a role, as skin becomes thinner and blood vessels lose their strength over time, making bruises more likely from minor impacts. Nutritional deficiencies, particularly a lack of vitamin C, vitamin K, or bioflavonoids, can also contribute to easy bruising. If your ankles have become bruised, it is suggested that you consult a podiatrist who can determine what the cause is, and offer appropriate treatment solutions.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our doctors from Advanced Foot & Ankle Medical Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Agoura Hills, Simi Valley, Thousand Oaks Marin St., and Thousand Oaks Haaland Drive, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot corns are thickened areas of skin that develop on the feet due to repeated friction or pressure. They typically form on the tops, sides, or between the toes from wearing ill-fitting shoes that rub against the skin. The friction causes the skin to harden in response, forming a corn. Corns can also develop due to abnormal foot mechanics, such as having a toe that constantly rubs against the inside of a shoe. Symptoms of foot corns include pain, tenderness, and visible thickened skin that may have a central hard core. The skin around the corn can become inflamed and irritated, causing discomfort when walking. While corns are not usually serious, they can be painful and may lead to further foot problems if not treated properly. If you have developed a foot corn, it is suggested that you consult a podiatrist who can safely treat this uncomfortable condition.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact one of our doctors of Advanced Foot & Ankle Medical Center. Our doctors will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our offices located in Agoura Hills, Simi Valley, Thousand Oaks Marin St., and Thousand Oaks Haaland Drive, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot and ankle injuries are common among skateboarders due to the high-impact and dynamic movements involved in the sport. One major cause of injury is inversion sprains, where the foot rolls outward, and eversion sprains, where the foot rolls inward. These sprains can vary in severity, ranging from grade 1, which involves mild stretching of ligaments, to grade 2, where ligaments are partially torn, and grade 3, which involves a complete ligament rupture. In addition to sprains, overuse injuries can occur from repetitive motions, such as pushing off or landing incorrectly, leading to stress fractures or tendinitis. Skateboarders may also suffer from ankle instability, which can increase the likelihood of sprains. If you enjoy skateboarding and have endured an injury, it is suggested that you contact a podiatrist who can offer effective treatment solutions and injury prevention tips.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our doctors from Advanced Foot & Ankle Medical Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Agoura Hills, Simi Valley, Thousand Oaks Marin St., and Thousand Oaks Haaland Drive, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toenail fungus, or onychomycosis, is a common condition caused by fungal infections affecting the nail. Different types include distal subungual, white superficial, and proximal subungual onychomycosis. Distal subungual onychomycosis is the most common, causing thickened, yellow nails that separate from the nail bed. White superficial onychomycosis appears as white, chalky spots on the nail surface, which can become brittle. Proximal subungual onychomycosis is rarer, starting at the nail base and spreading outward, often linked to weakened immune systems. Risk factors include warm, moist environments, trauma to the nail, and conditions like diabetes. Left untreated, fungal infections can cause discomfort and damage. If you suspect some type of foot fungus, it is suggested that you visit a podiatrist for an accurate diagnosis and effective treatment, including advanced options for stubborn nails.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our doctors of Advanced Foot & Ankle Medical Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our offices located in Agoura Hills, Simi Valley, Thousand Oaks Marin St., and Thousand Oaks Haaland Drive, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.